Aikido, Non-Competitive martial art and is for everyone, especially if you have no experience…

Aikido is the most modern form of Japanese self-defense. It is different from other forms of self-defense in that the motion is circular, rather than linear. These classes are designed to teach Adults basic awareness of self-defense and self-protection. Aikido is entirely defensive and does not rely on physical strength or competition; hence, it is excellent for building coordination and confidence. It is also great exercise for both Men and Women.